Items needed:
-10mm socket w/ extensions
-Flathead screwdriver
-5/8" sparkplug socket
-Can of throttle body cleaner
-Anti-seize
-Silicone Grease
-(6) replacement spark plugs (always ACDelco Iridiums)
-Mechanics Gloves (recommended)
I remove the relay for the starter as opposed to disconnecting the battery. There's plenty of info out there as to why it's not good to disconnect the battery to our platform. Here's the best(only) video on that topic

Remove Air box(1), intake tube(2), and intake resonator (3). (my intake tube had been removed prior to this picture, but thats where it should be)

The intake resonator is only held on by these two 10mm bolts and the hoseclamp from the throttlebody connection

unplug this vacuum hose to the FPR (fuel pressure regulator) [Edited by Roadie]

This is what you should be looking at.

Disconnect the two connections to the throttle body

Remove the (4) 10mm bolt that hold on the throttle body

Proceed to use your throttle body cleaner to blast away all the gunkyness. Make sure you move the butterfly valve while you do this, to ensure total coverage. Ensure you use "throttle body" cleaner, not carb cleaner. The chemicals are harsher in carb cleaner and could damage the throttle body, or so my research says.
Once the throttle body is cleaned, set it aside. Now we begin the coil back removal. Each cylinder has it's own coil pack that is held in by one 10mm bolt. Unplug each pack then remove the bolt, and pull up gently on the coil pack; the bottom is the boot for the spark plug. You should hear a the "poopity ploop" of the boot unseating from the plug. The #5 and #6 cylinders can be kind of a bitch so make sure no kids or holy men are around.

Remove each spark plug with the 5/8" sparkplug socket. Apply anti seize to the threads of the new plugs and silicone grease to the otherside

Install new spark plugs and torque to 13ft lbs. Assembly is reverse procedure. Ensure you reinstall any relays or fuses that you pull.
Take old spark plugs and do what you wish to/with them. Make a necklace, shoot them, weld them somewhere as decorations, etc. The options are endless.
Now get out there and get lost, get stuck, and save yourself.


This is by no means the "100% correct" way to do this. Everyone has different methods, but this is mine.